Personal Growth

Off the Grid and Into the Groove

A spontaneous QiGong class led me to a rural drum circle at Tree of Life Farm near Bonham, Texas — where no one had internet, but everyone found connection through rhythm and community.

Personal Growth

The Words That Carry Me

Inspired by this month’s family letter exchange Every month, my mother, sisters, and I pick a topic and each write a letter to share with the others. It’s a way for us to stay connected, reflect, and learn more about each other—no matter how busy life gets. This month’s topic was: What is your favorite… Continue reading The Words That Carry Me